Macadamia oil recipe

Recipes

Simple Recipes Using
Macadamia Oil

We have listed below a popular recipe that uses our macadamia oil. If you have any recipe ideas please let us know - we would love to hear from you.

Prawn and macadamia stir fry

  • 2 tablespoons Proteco Macadamia Oil
  • 1 kg green prawns, peeled leaving tails intact
  • 1 large onion, cut into slim wedges
  • 2-3 cloves garlic
  • 1 tablespoon fresh ginger, chopped
  • 1 small fresh chilli, finely chopped
  • 250g Macadamia nuts
  • 750g Chinese green vegetables, chopped
    (try choy sum, bok choy or chinese cabbage)
  • 1 tablespoon fish sauce
  • 2 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 80ml water or stock
  • 2 teaspoons cornflour

Blend water and cornflour together, then mix in sauces and set aside.

Heat oil in a wok.

Add onion, garlic, ginger, chilli and macadamia nuts and stir fry for 2
minutes or until macadamias are starting to brown.

Add prawns and stir fry until they change colour.

Add vegetables and stir fry for 1-2 minutes or until just wilted.

Stir sauce mixture into prawns, adding more water if necessary, and cook until mixture thickens.

Serve with steamed rice.

Serves eight.