Peanut oil recipe

Recipes

Simple Recipes Using
Peanut Oil

We have listed below a popular recipe that uses our peanut oil. If you have any recipe ideas please let us know - we would love to hear from you.

Grilled Salmon


Allow several hours to marinate the salmon fillets before grilling.

  • 4 fillets salmon
  • 1/4 cup Proteco Peanut Oil
  • 2 tablespoons soy sauce
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons thinly sliced spring onion
  • 1 tablespoons brown sugar
  • 1 clove garlic, minced
  • 3/4 teaspoon ground ginger
  • 1/2 teaspoon dried red chilli flakes
  • 1/2 teaspoon Proteco Sesame Oil
  • pinch of salt
  • jasmine rice to serve

Whisk together peanut oil, soy sauce, balsamic vinegar, spring onions, garlic, brown sugar, ginger, red chilli flakes, sesame oil, and salt.

Place fish in a glass dish and pour marinade over.

Cover with plastic wrap and refrigerate for 4 to 6 hours.

Preheat a non-stick char-grill pan or the flat plate of a barbecue to medium heat, and oil lightly.

Remove salmon from marinade, and place on grill or hot plate.

Cook for 4-5 minutes each side, or until just cooked through.

Serve with steamed jasmine rice.

Serves 4.